In Dahn Yoga, they teach  a changing symptom, which is called ‘Myunghyun’. When a part in our body start to be healed from a long period of illness, it is often to make a person feel a kind of pain, a changing sign. That moment is very important in healing process. A kind of blessing sign. No pain no gain. It needs to be overcome wisely.

Nowadays I feel some pain in my left side. I know my left side of body is weaker than right one. I have experienced many symptoms showing the difference so far in my life. So nowadays I’m controling my training strength a little bit lighter than usual. But more focusing on breathing or gentle vibration.

The caring mind, wisdom, consistency, positive belief……then it will bring the consequency someday.

Good Luck to you.