Hello, Everyone
It’s a beautiful monday. Beginning of a new week. It’s a time to plan your Creative,Productive & Peaceful week.
How about starting from basics? With some books from www.HealingSociety.com
Or your own exercise right now such as getting up early,jogging or any workout you like? Doing an action is better than reading ^_^
Or some meditation with a sensation of energy? Because when we feel and focus on the sense of energy, our wandering mind stay here and now in my body then we can be as we are. We call it JiGam training then UnKiShimGong training.
No matter what your choice is, keep in mind your vision to the end, then enjoy the oneness of it and the result. Please leave your comments on your 21 day training. Good Luck to you.
3 comments
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September 18, 2007 at 2:33 am
Young
Hello, Everyone.
How is it going your 21 days training.
I know everyone is busy. But for better efficiency of all, we need a change.
Please enjoy your changing using this site.
I keep watching my postures and I did 30 fingertips push-up.
Good Luck to YOU….I love you.
September 18, 2007 at 2:56 am
toastedaria
Hello all, I’ve been pretty good today, but a little distracted because I’m travelling tomorrow. I’ve been finishing many things today, and it’s been hard to keep my mind totally with me
But, I’ll keep going. It’s only the second day, and I am trying, so I’m not worried about it. Onward and upward!
September 18, 2007 at 4:30 am
lovesky
Today is my first day for 21 day miracle training.
I got up early in the morning at 06:05.
After wake up I did practice bycycle about one hour, after dinner one hour, (before sleep I will do jung chung breathing about 20 min).
take three mails a day(food quantity : half)
It is not easy.
But, feel so good.
Everybody good luck.